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Healthy Teeth for a Healthy You...
Children must possess 20 baby teeth. Adults must have a total of 32 teeth. Older people must have 20 natural teeth at ...

Take a Trip to Italy with these Pan...

Have A Traditional Feast This Holi...
The blossoming spring breeze is here, with bags full of bright colors and loaded water guns, and plates full of festiv...

Balance Your Professional Life and ...
Working for long hours takes a toll on everyone. From the sale’s person standing all day at a store, to an engineer ...

Balance your professional life and ...

Balance your professional life and ...
Most of us might not be aware that our body releases inflammatory cytokines when under work stress. These prompt the i...

Balance your professional life and ...
Freshmen’s Valley, the best milk brand in Delhi-NCR, under...

8 Must Have Essential Oils...
If we keep the treatments aside, ever wondered why we like going to a spa so much. Even their waiting rooms help us re...

Best Marinades for your Tandoori Pl...
Our idea for spending a wintery day is simple – family and friends together around the tandoor/bar-be-que, having ho...

Two Super Grains for Working People...
Juggling between family, friends, and career, we are losing on the basics. Replacing sleep with late-night presentatio...

Live a Sweet Life with Diabetes (Di...

Travel The World During Chai Time...

Christmas recipes you have to try!...
What’s that one thing that scares you while hosting a Christmas party for little ones? Let us bring it out in the op...

What Is The Fuss About Lactose Into...
Two words – Lactose Intolerance!
Many wonder how anyone can be allergic to some...

A Jar Full Of Benefits – Ghee...
Golden in colour, nutty and savoury in flavor – you cannot escape the magic of Ghee!
Read on

Yogurt to balance beauty and health...

Making The Most Of Milk In Winters...

Celebrating A Nostalgic Children...

Great Taste with Unusual Food Combi...

HAVE A SWEET DIWALI WITH THESE SWEE...

CHOOSING THE HEALTHIEST YOGURT...
A great many questions exist in this world whose answers have always eluded the grasp of great thinkers. Like how did ...

THE BEST HOT CHOCOLATE...

MILK CONSUMPTION DURING PREGNANCY...
Plenty of measures are taken once a baby is born to ensure a safe and healthy future for him. Vaccinations, injections...
A SPOONFUL OF INTERNATIONAL FLAVOUR...
Everyone has his own identity, a unique feature or aspect entirely his own that separates him from every other individ...

THE BEAUTY OF TEA...
Some drink it early in the morning and some late in the day, some in a hurry at home and some in a café away… Some ...

RECIPES FOR A PERFECT GET-TOGETHER...
Does a look at your grandparents ever excite a thought in you that once upon a time it was just them? Then followed th...

FIGHT DIABETES WITH DAIRY...
As per World Health Organization, 422 million people worldwide were diabetic in 2014 – the number having risen since...

SAY ‘HEY’ TO NOSTALGIA WITH THE...
When the tension of this world swarms itself way overhead, people find their own means to escape. Some catch a movie, ...

WEIGHT LOSS: ANOTHER ONE OF DAIRY...
When a cute little boy comes with a nasty little wound on his arm, the doctor says, “Drink milk, you’ll get health...

ENSURE SAFE STORAGE FOR YOUR DAIRY ...

TRUST DAIRY TO SPEND A HEALTHY MONS...
Monsoon has finally kicked in and our battle with waterlogged streets, traffic jams and laziness has begun. But along ...

THE BEST HOT CHOCOLATE...
What is the second-best thing that you crave for when you wake up to a rainy morning? Because we all know the best wil...

THE TASTIEST RECIPES TO CELEBRATE T...
Lo and behold! The festival of Raksha Bandhan is here upon us! It’s the time when younger sisters will be looking fo...

10 interesting facts you didn’t k...
It’s like every time you hear the word ‘dairy’, you mentally start reciting the long-learnt lessons about it.

DAIRY NUTRITION FOR THE LACTOSE INT...
Think of milk, yoghurt and cheese and nutrition comes to mind; think of buttermilk, chocolate milk and fruit smoothies...

A DIET FUSED WITH PROFUSE DAIRY...

MAKE THE PERFECT NO-BAKE CHEESECAKE...
Look around you and you will find more cheesecake lovers than… lovers! It is an excellent stress buster for the busy...

FOR THE LOVE OF LEFTOVER FOOD!...
Had some guests over? Or hosted a party? Or your impulsive son just decided to skip his dinner? There can be many reas...

QUICK KITCHEN HACKS FOR AN ORGANIZE...
Kitchen is meant to be the health department of a home. Tasty and nourishing dishes, spiced up snacks; all make their ...

WHAT GOES BEST WITH YOUR WORKOUT...
Every muscular hunk, every gym trainer and every aspiring macho man will tell you the same thing – workout is import...

GIVE PANEER A PERSONALIZED TOUCH...
Take paneer away from a vegetarian and you have taken all his culinary happiness away. There’s a reason why neither ...

CHOOSE RIGHT FOOD TO EASE DIGESTION...
Eid is something you have been looking forward to for quite some time now, isn’t it? All the celebration, get-togeth...

Beverages to keep you cozy this mon...
And as we began to think there would be no end to the ordeal of long sweltering summers, respite came in the form of r...

Absolutely Amazing Milk Accompanime...
A serving of milk with any meal can pack it with both with taste and health. Be it breakfast, snacks or desserts, ther...

EXPERIMENT WITH YOGHURT WITH DIFFER...
Summers are a great time to get your fill of chilled yoghurt and add another taste to your usual meal. All the nutrien...

Milk and Dates: A perfect Ramadan d...

DEBUNKING DAIRY FOOD MYTHS...
In our hearts, we all know what a wonderful boon dairy is to this world. Yet we sometimes come across some people who ...

THE EVERGREEN EVENING SNACKS FOR KI...

Ghee: The Ultimate Ayurvedic Super-...
What Ayurvedic health science has been saying for thousands of years, modern science has now re-established again. Yes...

Easy Homemade Greek Yogurt Recipes...
There is no denying the fact that the craze for Greek yogurt has reached its peak in the recent years. We are obsessed...

Power up your mornings with a healt...
When you were young, you heard your parents say all the time that breakfast is the most important meal of the day. And...
How to organize your refrigerator e...
The summer season is here, which means the food in our kitchen is much more prone to mold, decay and odours. Nothing c...

Let’s make mango tastier with dai...
Summer is here, and so is the season to splurge! From chilled ice creams to delicious shakes, tangy lime to refreshing...

Make your own cheese at home...

Increase Your Little One’s Milk C...
Milk – the food of the Gods. It’s with good reason, that this timeless panacea of good health has continued to top...

Add some flavour to your Internatio...

Make dishes delightful with butterm...

SPEND THE NO DIET DAY IN A BIT HEAL...

MILK: AN ATHLETE’S BEST FRIEN...
Are you one of those who sees a gymnast, a sprinter, a footballer – or any athlete for that matter – on TV and wis...

Summer special KULFI delights- a b...

WAYS TO USE EXTRA WHIPPED CREAM...
Hosting a party or a dinner always calls for the same procedure. Buying too much of ingredients, consuming most of the...

MAKE NAVRATRI TASTIER WITH THESE DA...
Navratris are here and it's the holy time of the year again! And isn't it fun to attend all those kirtans and...

KNOW YOUR MILK TO GROW YOUR HEALTH...
How about spending this World Health Day knowing someone you have known all your life better? You drink it daily, poss...

COLOUR CHANGING MILK EXPERIMENT...

Lemon curd recipe...
Fruit flavoured fillings and toppings have always been an all time favourite in desserts. Fresh fruit jams, compotes a...

LET COLOURS BE NO BAR THIS HOLI...
It's no wonder that kids today don't even associate Holi with Holika Dahan. The age-old mythological story of Prahlad ...

HOW TO MAKE HEALTHY AND DELICIOUS G...

A Special Treat for Your Teeth on W...
If you believe that first impression is the last impression, you ought not to take oral hygiene casually. The smile yo...

THE ULTIMATE DIY MILK BATH...

DAIRY DELICACIES TO SAVOUR DURING S...

SOLVING THE SLEEPING DILEMMA OF EXA...

3 MINUTE MICROWAVE FUDGE...

Bubble up your milk...

Tips to Make Yoghurt at Home...

Cook Simply. Eat Well. Fight Cancer...

Here’s to milk with a twist...

Breakfast ideas to start your day...

After school meal tips...

Kaushal Vikas Abhiyan – A wom...

Get creative with whipped cream...

Add milk to your champ’s diet cha...

Barista style ‘Foamed’ Coffee n...

Bid Adieu to Winter Woes With Milk...

Must-try winter recipes...

5 milk benefits for your daily work...

Yummilicious party snacks for kids...

Surprise your date by including the...
